I believe in the power of conversation.
About Julie
Julie is a Licensed Marriage and Family Therapist with a masters in clinical psychology from Pepperdine University. She has a private practice in Westlake Village, California and is a sought after keynote speaker on emotional health in the workplace. She has worked as an Executive Coach, Therapist, Wellness Retreat speaker, and educator.
We can’t be our best selves or live lives of enjoyment if we’re constantly rushing around and overwhelmed.
Let’s slow down and talk.
Therapy
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In our sessions, we put the phones away and slow down. We talk about how to live deliberately and overcome obstacles. It is a unique time for you to contemplate what you want your life to look like and get support for taking steps to get you on your way there.
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Family therapy is often short term, and can be helpful for dealing with difficult transitions, grief or family conflict.
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Consulting is a more structured, goal focused format of conversations. We develop a plan and decide on a number of sessions at the outset. Common topics are relationship issues, parenting issues, career development, career transitions.
Trusted Partners
Keynote speaking
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Given our hyper-connected society, we are more distracted and overwhelmed than ever. We need tools to shift from doing to being, so we can connect with others, do creative and thoughtful work, and get quality rest. Let’s start doing things differently.
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Human beings are hard-wired for connection. It is critical to our physical and mental health, our happiness and our success. This presentation outlines how to prioritize relationships amidst a busy, sometimes hectic life.
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This presentation is specifically for physicians and health care providers, and focuses on the specific difficulties currently faced in this industry.
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Technology has become an inescapable part of daily life, profoundly impacting mental health and family dynamics. With the rise of media addiction and the pervasive influence of digital content, this workshop is crucial for parents. It provides information and tools needed to address this issue in an empowered way.
