I believe in the power of conversation.
About Julie
Julie is a Licensed Marriage and Family Therapist with a masters in clinical psychology from Pepperdine University. She has a private practice in Westlake Village, California and is a sought after keynote speaker on emotional health in the workplace. She has worked as an Executive Coach, Therapist, Wellness Retreat speaker, and educator.
We can’t be our best selves or live lives of enjoyment if we’re constantly rushing around and overwhelmed.
Let’s slow down and talk.
Therapy
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In our sessions, we put the phones away and slow down. We talk about how to live deliberately and overcome obstacles. It is a unique time for you to contemplate what you want your life to look like and get support for taking steps to get you on your way there.
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Family therapy is often short term, and can be helpful for dealing with difficult transitions, grief or family conflict.
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Consulting is a more structured, goal focused format of conversations. We develop a plan and decide on a number of sessions at the outset. Common topics are relationship issues, parenting issues, career development, career transitions.
Trusted Partners
Keynote speaking
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People are less happy when distracted. Given our busy lives, people are more distracted than ever. We need tools to shift from doing to being, so we can do the most creative and thoughtful work, and also take restful and pleasurable time away from it.
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In this presentation, Julie outlines how be intentional about making the most of our lives, ensuring that we spend our precious non-renewable resources of time, energy and attention on activities that increase our well-being and life satisfaction.
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Human beings are hard-wired for connection. It is critical to our physical and mental health, our happiness and our success. This presentation outlines how to prioritize relationships amidst a busy, sometimes hectic life.
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This presentation is specifically for physicians and health care providers, and focuses on the specific difficulties currently faced in this industry.
